Athlete Program
IS NOW THE RIGHT TIME TO SHED SOME WEIGHT SAFELY AND CONSISTENTLY SO THAT YOU CAN HIT RACE SEASON IN PEAK CONDITION?
For endurance athletes, there’s generally 3 ways that you can increase performance.
- Increase your aerobic capacity with more training
- Losing weight without losing aerobic capacity
- Reducing inflammation
For most athletes, their time and focus are spent on fine tuning their physical training schedules. If you ask almost any athlete, they would be able to recite their weekly work out schedules and every race that they have signed up for this year.
At EVOLVE, we focus on the nutritional component as it plays such a vital role in optimizing performance. Having a clear and specific goals about your nutrition should be just as important as your physical goals.
If you are an athlete looking to make improvements in your physical performance?
Or struggles with inflammation, slow recovery or shedding some weight before a big race?
It ALL starts with the food. At EVOLVE, we customize each plan to each individual athlete. Feed your body the right foods and you’ll start seeing improvements within 4 weeks. It can be that simple!