I was a 31-year-old mom with 2 little boys, feeling unmotivated and unable to keep up with my kids. Since having babies, I made up excuses that I had no time to get back into shape and I got into the habit of unhealthy eating. I could see myself getting deeper into unhealthy habits. I knew what I had to do but couldn’t seem to do it on my own.

I googled “health coach in Winnipeg” and Christina popped up. I reached out to her and agreed to do her program. I can safely say it has been one of the best decisions of my life. She has helped me claim back my health.

It was clear right from the start that Christina is passionate about what she does. What was also clear was her knowledge about everything related to health and fitness. Put her passion and knowledge together, and it really sparks excitement about making the changes required to live a healthier lifestyle! Her methods work and when you do her program, you will see and feel the results.

So far, I am 25 pounds down and enjoying my increased mobility and strength.

I am so thankful for my time with Christina. If you are looking to take your health back, I would highly recommend signing up with her!

Natalie